PAGE 3   INTRODUCTION

WELCOME to your no frills no hidden surprises HEALTH & FITNESS related website ,

I have no copywrite on  HEALTH or FITNESS . so please feel free to copy & paste from this website

​

​

YOUR 3 WISE MONKEYS will help you to:

MOTIVATE , ACTIVATE , STIMULATE , CIRCULATE , OXYGENATE , REGENERATE , REJUVENATE.

​

# USE IT TO RETAIN IT , USE IT TO REGAIN IT

Does a person forget how to ride a bicycle

​

# TEAMwork = Together Everyone Achieves More

​

​

AIMS , SCOPE , AND PRESENTATION OF WEBSITE CONTENT. ( FOR THE BENEFIT OF ALL )

​

THE 3 WISE MONKEYS ARE NAMED MONKEY 1, MONKEY 2, and MONKEY 3.

MONKEY 1. aka , WHAT YOU ARE DOING THAT YOU SHOULD BE

MONKEY 2. aka , WHAT YOU ARE DOING THAT YOU SHOULD NOT BE

MONKEY 3. aka , WHAT YOU ARE NOT DOING THAT YOU SHOULD BE

​

DO YOU DESERVE THE BENEFITS OF A HEALTHY , FIT , LONG AND USEFUL LIFE , READ ON.

​

 

AIMS: 

TO PROMOTE A POSITIVE ATTITUDE TO LIFESTYLE AND TO OBTAIN THE BENEFITS OF GOOD

HEALTH AND FITNESS.

​

SCOPE:

1. PARTICIPATE IN TEAMWORK ACTIVITIES

2. TEAMwork = Together Everyone Achieves More

3. SUPPORT EACH OTHER FOR LIFE

 

PRESENTATION:

TO PRESENT INFORMATION " FOR CONSIDERATION " FOR USE , UNDER THE CONDITION THAT

" FOR PERSONALSAFETY " DUE REGARD MUST BE GIVEN TO AN INDIVIDUALS CURRENT LEVEL

OF HEALTH AND FITNESS AND ANY UNIQUE PERSONAL SITUATIONS / CIRCUMSTANCES " .....

EVEN IDENTICAL TWINS , IF ONE OF THEM IS PREGNANT ,

WHAT IS SUITABLE FOR ONE MAY NOT BE SUITABLE FOR THE OTHER , IF IN DOUBT OBTAIN

PROFESSIONAL ADVICE.

​

BEING / GETTING HEALTHY AND FIT IS EVEN MORE FUN THAN BEING UNHEALTHY , SO ENJOY.

​

# WISE MONKEY COMMENT 

THE SICK HAVE ONLY ONE WISH , THE HEALTHY HAVE MANY 

​

​

WELCOME TO ALL POSITIVE LIFESTYLE PEOPLE. ( AND OTHERS TO OF COURSE )

A POSITIVE LIFESTYLE IS REQUIRED TO OBTAIN POSITIVE HEALTH WHICH ALLOWS POSITIVE

FITNESS FOR A POSITIVE LIFESPAN.

​

​